Cindy Gates talks exercise, healthy living

Cindy Gates RD, LD, is Oncology Dietitian at the June E. Nylen Cancer Center and is an Herbalist, Master Gardener and Certified Wellness Coach.
She has been a dietitian for more than 20 years and her mission is to encourage everyone she meets to eat their fruits and veggies.
Her favorite quote by Mark Twain perfectly captures her spirit as a dietitian: “ Why not go out on a limb? That’s where the fruit it.”
Cindy recently completed a wellness coaching certification program and educates people to make lasting lifestyle changes through nutrition and exercise.
The Cancer Center has recently started a program with the Norm Waitt Sr. YMCA for patients with cancer to learn how to exercise properly.

Topics which Cindy speaks about:
Top Ten Nutrition Trends and Top The Nutrition Traps
Portion Distortion
Take Time to Eat 5 (or 10) Fruits and Vegetables
Enhancing Your Heath with Herbs
The ABC’s of Vitamins and Supplements
Medicinal Herbs
Cooking with Herbs
How to Build Better Bones
Breast Cancer Prevention
Healthy Eating to Prevent Cancer
From Flaxseed to Fish Oil-Learn the Latest Crazes
Mindless Eating
Wellness and Weight

To schedule Cindy to speak to your organization, call Tracy Feathers at the Cancer Center at 712-252-0088.