News & Events

Posts tagged cindy gates

New Survey: Many Americans Unaware Activity, Weight Affects Cancer Risk

A Healthy You, Cancer, Nutrition, PreventionChristie FinneganFebruary 20, 2014AICR Cancer Research Update, body weight, Cancer Research, cancer risks, cindy gates, physical activity

A Healthy You: The Secret to a Happier, Healthier You

A Healthy You, Exercise, fitness, NutritionChristie FinneganJanuary 15, 2014A Healthy You, cindy gates, feel good foods, gratitude, thankfulness

A Healthy You: Why Purpose Matters

A Healthy You, Blue Zone, GeneralChristie FinneganNovember 21, 2013A Healthy You, Blue Zones, cindy gates, purpose

A Healthy You: How to Beat Your Winter Blues

A Healthy You, Awareness, Exercise, NutritionChristie FinneganNovember 6, 2013A Healthy You, cindy gates, seasonal affective disorder, winter blues

A Healthy You: Does Sugar Feed Cancer?

A Healthy You, Cancer, NutritionChristie FinneganOctober 18, 2013A Healthy You, cancer, cindy gates, Nutrition, sugar

U.S. Bank, SCHEELS Support Race for Hope

Awareness, Blue Zone, Cancer, Cancer Center, Community, Exercise, fitness, GeneralChristie FinneganAugust 6, 2013Adams Homestead, cindy gates, Events, exercise, fund-raising, prevention, Race for Hope, SCHEELS, Survivor, US Bank

A Healthy You: How to Put the Blue into your Red, White, and Blue Fourth of July

A Healthy You, Blue Zone, Community, Exercise, NutritionChristie FinneganJune 28, 20134th of july, blue zone project, cindy gates, sioux city

A Healthy You: It's Time For Your Greens

A Healthy You, NutritionChristie FinneganJune 6, 2013arugala, baked kale chips, cindy gates, greens, kale, recipe, spinach

A Healthy You: Growing and Using Fresh Herbs

A Healthy You, PreventionChristie FinneganMay 14, 2013cindy gates, cooking, food, gardening, herbs

A Healthy You: Tis the Season to Eat Healthy

A Healthy You, NutritionChristie FinneganDecember 7, 2012christmas, cindy gates, eggnog, exercise, holiday eating, parties, vegetables, whole wheat

A Healthy You: Pumpkins for Fall for One and All

A Healthy You, NutritionChristie FinneganOctober 18, 2012cindy gates, cooking, fall, health you, pumpkin, recipe, squash

A Healthy You: Fall is Apple Season

A Healthy You, General, NutritionChristie FinneganSeptember 20, 2012apples, cindy gates, fruit, healthy eating

A Healthy You: Exercise During Cancer Treatment and Beyond

A Healthy You, Cancer, Exercise, NutritionChristie FinneganAugust 24, 2012cindy gates, exercise, health class, healthy you, norm waitt sr-, Therapy, ymca

A Healthy You: It's watermelon time

A Healthy You, NutritionChristie FinneganAugust 16, 2012cindy gates, fruit, health, watermelon

A Healthy You: Avocado rich in vitamins, fiber, potassium

A Healthy You, NutritionChristie FinneganApril 26, 2012avocado, cindy gates, food, Nutrition, potassium, protein, recipe

A Healthy You: Fight Cancer with Phytochemicals

A Healthy You, Awareness, NutritionChristie FinneganFebruary 10, 2012cindy gates, fruits, phytochemicals, vegetables

A Healthy You: Let's talk about the 'Orange Zone'

A Healthy You, NutritionChristie FinneganNovember 10, 2011blue zone, carrots, cindy gates, Nutrition, orange zone, sweet potatoes

A Healthy You: 7 Steps to Fight Fatigue

A Healthy You, NutritionChristie FinneganOctober 6, 2011A Healthy You, caffeine, cancer, cindy gates, exercise, fatigue, health, Nutrition, sugar, vitamin d, water

New Fitness Class a Benefit to Cancer Survivors

A Healthy You, Awareness, Cancer Center, Events, Nutrition, Services, Survivors, TreatmentChristie FinneganSeptember 27, 2011Awareness, Breast cancer, cindy gates, colon cancer, Survivor

A Healthy You: An Apple a Day Keeps the Doctor Away

A Healthy You, NutritionChristie FinneganSeptember 25, 2011apples, cindy gates, food, fruit, Nutrition